Hobi ialah merangkumi perkara berikut..
Kepentingan Hobi
Kesan hobi terhadap kesejahteraan fizikal dan psikologi:
Kajian menunjukkan bahawa hobi yang sihat dapat:
- mengurangkan tahap kemurungan
- meningkatkan perasaan positif
- mengoptimakan tahap kesihatan fizikal
Tip memilih hobi…
Rujukan:
- Rujukan Persuratan Melayu @ DBP. (n.d.). Retrieved January 24, 2017, from http://prpm.dbp.gov.my/Search.aspx?k=hobi%3B”>http://prpm.dbp.gov.my/Search.aspx?k=hobi%3B
- Dreamstime – Stock Photos & Royalty-Free Images By … (n.d.). Retrieved January 24, 2017, from https://www.bing.com/cr?IG=DF611CF3915B4C0C88E5B2C6FABA976E&CID=096BC9F0ECC6641326E2C3E5EDF76573&rd=1&h=SeHniJQH6JluP17gIqX6OVvObcpgQK7Y9H9YE2xaf2A&v=1&r=https%3a%2f%2fwww.dreamstime.com%2f&p=DevEx,5067.1
- L.Kurtz, J. (2015, September 15). Six Reasons to Get a Hobby. Retrieved January 25, 2017, from https://www.psychologytoday.com/blog/happy-trails/201509/six-reasons-get-hobby
- Why are hobbies important? (n.d.). Retrieved January 25, 2017, from https://www.reference.com/world-view/hobbies-important-92e267882082e5d2
- Pressman, S. D., Matthews, K. A., Cohen, S., Martire, L. M., Scheier, M., Baum, A., & Schulz, R. (2009, July 10). Association of Enjoyable Leisure Activities With Psychological and Physical Well-Being. Retrieved January 25, 2017, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2863117/?tool=pmcentrez
| Semakan Akhir | : | 22 Mei 2017 |
| Penulis | : | Pn. Noor Hafizah bt. Abdul Halim |
| Akreditor | : | Pn. Ruhana bt. Mahmod |
